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Left untreated, gingivitis can progress to periodontitis, a serious gum infection that damages the soft tissue and bone supporting your teeth. This can result in tooth loss and even affect your overall health. Here’s how gingivitis impacts oral health:
The progression from gingivitis to periodontitis can lead to the loosening and eventual loss of teeth. This is due to the destruction of the attachment fibers and supporting bone that hold your teeth in place.
Gingivitis can make basic oral hygiene practices more uncomfortable, discouraging proper brushing and flossing. This compounds the problem, allowing more plaque to build up and increasing the risk of further complications.
Research has shown a link between periodontal disease and other health issues such as heart disease, diabetes, and respiratory diseases. This highlights the importance of maintaining good oral hygiene to protect your overall health.
Preventing gingivitis starts with good oral hygiene practices. Here are some key steps to keep your gums healthy:
Brush Regularly: Use a soft-bristled toothbrush and fluoride toothpaste to brush your teeth at least twice a day. Make sure to brush along the gum line to remove plaque buildup.
Floss Daily: Flossing removes food particles and plaque from between your teeth and under your gum line where your toothbrush might not reach.
Use an Antiseptic Mouthwash: Rinse with an antiseptic mouthwash to reduce bacteria and freshen your breath. Look for products that have the American Dental Association (ADA) seal of approval.
Regular Dental Check-ups: Visit your dentist regularly for professional cleanings and check-ups. Early detection of gingivitis can prevent more serious conditions from developing.
Maintain a Healthy Diet: A balanced diet rich in vitamins and minerals supports gum health. Avoid excessive sugary foods and snacks that can contribute to plaque buildup.
Gingivitis is a common but serious gum disease that affects many people worldwide. By understanding its impact and taking proactive steps to maintain good oral hygiene, you can prevent gingivitis and protect your overall health.
If you’re looking for more personalized advice or treatment options, Dr. Onur Ademhan and his team are here to help. Visit our website to learn more and schedule an appointment.
